Select an entry point to begin the RD Study:
This version randomly assigns participants to one of three conditions.
Start StudySONA participants assigned to control condition (2-minute timer).
Start StudySONA participants assigned to music only condition (random music selection).
Start StudySONA participants assigned to music & mindfulness condition (music choice with mindfulness instructions).
Start StudyNon-SONA participants assigned to control condition (2-minute timer).
Start StudyNon-SONA participants assigned to music only condition (random music selection).
Start StudyNon-SONA participants assigned to music & mindfulness condition (music choice with mindfulness instructions).
Start Study